What can you do when you wake up at 5 am? Read to find out the 10 best things to do at 5 in the morning and feel refreshed all day.
I was never a morning person who found any excitement of getting up at 5 am and feeling great. I always thought, “What am I going to do waking up so early?”
But on the contrary, I found out that there are so many cool things one can try to get up in the early hours of the morning.
If you are thinking of becoming a morning person but have no idea how to spend the wee hours, in this post, I have shared the 10 best things you can do for your 5 am morning routine.
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10 Best Things to Do At 5 am
1. Being happy for the new day
Setting an alarm in the beginning will help you to get into the habit of getting up at 5 am. Once you are awake feel the joy of having a new day. Say, thank you to the power or anyone you believe for getting you a new day to live.
Avoid any disturbances as you may be the first person to get up in your home. This way you set the happy tone for your lovely day ahead.
If you have a very busy schedule having that extra time in the tranquil hours of the morning feels special. Here you are your true self giving yourself self love and self care to recharge.
Related read: How daily gratitude practice makes you better person
2. Visualize your ideal life and chant affirmations
Use this early morning to visualize your dream life. A fresh mind is a soft bed for lovely thoughts. Close your eyes and use imagery to create ideal life scenes.
You can also write them in a journal to understand your deep feelings. Morning affirmations are a great way to begin your day on a positive note.
You may want to read: 80 self love journal prompts for self discovery
3. Cleaning up with that extra time
Waking up at 5 am is a good way to have a pampering short session of skincare. Clean up, shower, and lather yourself up in your favorite lotion and balm.
Take care of your hair, and nails if you don’t find that too much to add!
Related post: 60+self care practices for busy life
4. Preparing a lovely breakfast
Do something special for yourself even if it is your morning coffee/ tea and breakfast. Enjoy this peaceful time of 5 am schedule when you have an hour or two before you tackle the day.
Make yourself your favorite meal which you personally love. A sumptuous breakfast is sure to put you in a good mood.
You may like to read: 15 good habits to boost your mood
5. Enjoy sitting outside or on the balcony
Immerse yourself in the serene time of morning by sitting outside. Enjoy your place wake up. Morning sky feels special for me which I thoroughly enjoy.
Listen to the chirping of birds, feel the first ray of sunlight or rustling of leaves. These are a few mindful moments that give you happiness.
You may read this: 20 simple ways to gain peace in life
6. Read a few pages of your favorite book
Why not use this alone time on your balcony or garden with a few pages of your dear book? Find a cozy corner and focus on your favorite read.
Early morning reading is beneficial for focus and attention.
7. Connect with your deeper self, forget the outer world
You can try sitting quietly or meditating in your 5 am routine. Stop forcing any thoughts just allow them to pass.
Stay connected with your deeper self and observe what your intuition is saying. Just when you are about to step into the rush and chaos of this world use these early hours with meaningful moments with yourself.
Quiet time in the morning is an ideal way to feel your inner being.
Related post: 10 ways to add mindfulness in daily life
8. Enjoy a pilate or gym session
Try yoga or pilates in your morning session when nothing can disturb your poise. See how it will make you feel.
Well, I was skeptical at first but a few days on it made me hooked with these core burning classes. You can use your 5 am schedule to do some gym at your home or nearby studio.
With good chemicals kicking in feel recharged and motivated for the day ahead.
9. Spend time with your pets if any
No words but says a lot! That is why furry friends in any form are a great way to utilize your early morning.
If you have a pet, this is one of the best things you can do wake up at 5 am. Spending time with your pet relaxes your mind and makes them extra needy!
Related post you may find helpful to read: 16 fun things to do on your day off alone
10. Enjoy a soothing melody of music without words
Add soothing music once you wake up. I enjoy music without words in my 5 am morning routine. It feels very relaxing without paying constant attention to any words.
You can choose in way you want to listen to your favorite tune. The idea is to make you feel comfortable with things you want to enjoy in your 5 am schedule.
11. Care for your plants or garden if any
Tend to those lovely greens in your home during your 5 am schedule. Early morning is the best time to care for your plants and garden.
Spending few moments in the greenery soothes your mind. This peace helps to make you productive in your work later.
These are the 10 best things you can do once you wake up at 5 am. I know there are many others so if you have any please do not hesitate to share in our comments section below. Love to read them!
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