Want to glow up this summer and the next? In this post, you will find the simple morning routines for summer days.
This is an ideal list to inspire you to enjoy rejuvenating warmer days filled with indoor nourishment of mind and body along with outdoor soaking in Vitamin D.
Get refreshed with these summer morning ideas which are easy and healthy for your busy daily life. Self care although very necessary all year round yet becomes more special when the mercury starts to break all records everywhere!
Who does not want to have a relaxing and happy time to spend the sultry days of the summer season?
Let us find out below how to take utmost care of yourself with pocket-friendly pampering sessions and self love activities that will put you in a great mindset all through this summer and many more to come.
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7 Simple Morning Routine for Summer
1. Wake up to enjoy the early morning sun
Ah, Summer! This is the time when our days are longer and we get the chance to enjoy the warmth and breeze for an extended time.
So why miss the opportunity to wake up early and make the most of the day? Soak up in the tranquil moments of early morning to have a productive happy day.
Use these hours of your day to slow down and breathe in your surroundings. Soak up in the sun if you have access to sun rays in your home. I always make my bed the first thing once I get up. This puts my mind in peace and order.
Try sitting outside or standing near your window and smell the summer morning air along with the sweet sounds of birds. Feels wonderful!
2. Stay hydrated throughout the day starting with your morning glass
If you want to have good skin and great gut health hydration is a must in your life. Boasting supple skin is all about the level of water in your body. Drink water at regular intervals to protect your skin from getting dry and flaky.
Plain water is important even if you do not like it and want to mix it with fruit. Flushing out toxins is necessary during summer days.
Have a glass of water the first thing in your morning to balance the nighttime dehydration. Keep a bottle with a marker that will help you to keep a tab on your water consumption. Carry water with you to sip it at regular intervals outside.
3. Clean up yourself and shower regularly to stay fresh
Keeping fresh is very much needed to have overall hygiene in these hot weather days. Clean up daily with a proper shower or bath whichever you prefer.
Using shower gel or other bath products along with shampooing your hair will help you keep neat. Moreover, try not to forget the normal grooming process of trimming your hair and nails with shaving or waxing. These are basic things to take care of, cleaning up becomes easy without feeling sweaty or messy all day.
Smelling great 24/7 in this warm weather is the most important factor that plays a great part in making you confident.
Use your favorite perfume and anti-perspirant roll-ons because when you are out in the summer sun the immediate effect of your morning bath products will only last for a few moments. Basic skincare is never to be neglected even if it is sweltering outside.
I come from India where the summer season is not that pleasant to enjoy the outdoor times too long. It is not hot here, but blistering heat wave with muggy weather! Temperature soaring to 40+ Celsius. Putting on any skincare product like a moisturizer or sunscreen easily melts off making us dehydrated.
Try sticking to nonsticky products to keep your body, lips, and feet supple. It is all about feeling comfortable and smelling fresh all day long!
4. Exercise to stay fit mentally with yoga, and deep breathing
Exercising is very important for keeping your mind and body in top shape. It does not need any season. But summer brings a special joy of stretching those muscles with new exuberance.
Try a few yoga moves that fire up your core and make you feel lithe. As a beginner, you could use YouTube videos to have lessons for every level. Take a few deep breaths in your morning routine to flush out any stress or mind clog away.
Practice mindfulness and sit outside in your garden or use your balcony, any place you feel comfortable and undisturbed. Enjoy the peace of your simple morning routine of summer, a great way to begin your day.
5. Have lots of summer fruits and colorful vegetables for a holistic platter
When it is summer you have plenty of options to find in your platter. This is the season for a variety of fruits and vegetables in markets and shopping malls.
Utilize the chance to feed yourself and your family a healthy and balanced diet that is fun and colorful. In vegetables, whichever parts of the world we have carrots, tomatoes, leafy greens, cabbages, and beans to create lovely meals. Try spices like turmeric, cumin, and other herbs that are great for your gut health and immunity.
In fruits, fresh juicy ones like mangoes, pineapples, watermelons, and berries are delicious. These summer produce are rich in Vitamin C and are great for a healthy body and glowing skin!
Moreover, why limit yourself to only a meal plate? Try out new smoothies playing with your favorite fruits and veggie ones. I love smoothies a lot and have them in my simple morning routine for summer.
6. Go outside to enjoy the long days with sun and breeze
Go for a run, hike, or walk outside. Enjoy the sun and the breeze (with your shades and caps on of course!). A normal walk around your locality is great for your mind and body if you are unable to go for a run or hike in your place.
Summer morning routine is incomplete without having many dips in your pool or better in the cool water of the sea. Arrange for a pool party or summer get-together to extract the most of your vacation or time off.
Even if you are super busy, you can join your family during the weekends or in the evenings to recharge. Organize get together or have your meal outside with friends or family.
Related post: 17 fun things to do on your day off alone or with family
7. Organize your closet with summer wear
While it is true we don’t need a season to organize our wardrobes, still use your summer morning routine to glow up in all areas of your life.
The type of clothes you put on in the summer months helps to keep your look and feel fresh. Wear light breezy cotton dresses that feel airy. Stay away from anything flashy or non-cotton items. Try new styles to look cool during these hot days.
Whether you are on vacation or not, organize that closet of yours with pastel hues of comfy apparel and funky accessories. Stay in a vacation mood. Use non toxin products to protect your skin from any allergic reactions.
Store away those winter wears away from your eyes to feel cool. Bring out those big sunglasses, boho sandals, and hats to dress up in your summer attire!
These are the simple morning routine ideas for pleasantly enjoying your summer days.
Enjoy your summer and many more!
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