Good habits to find your best version in life – 20 amazing daily habits to change your life forever
If you are struggling in life right this moment and want to become your best self, dive into this post to reinvent your life.
Begin adopting 20 amazing daily good habits to find your best version and improve daily life. Change your life forever by adding amazing daily habits to your routine.
We all indeed come across uncertainty in life but becoming true to yourself pushes us to find a way to live the best self.
With positive habits, you will be able to find the right path to becoming your best self and these 20 habits will assist you live an intentional life.
Get your life together by practicing good habits for holistic self-development and self-care habits in your daily affairs. Habits shape our world, practicing the right habits in our routine is going to help you start a new life.
Why You Need to Build Good Habits?
- Habits that are good for your daily life make you grow as a person.
- Having good habits helps you to reach your goals with discipline and makes you a complete person.
- Right habits change your life forever where you find your best self.
- If you want to make positive changes in your overall development adopting a few good habits assists in becoming the best version of yourself.
Good habits give you a pattern that you can follow daily to improve your life with self confidence and control in everyday events.
How to Pick Up Right Habits?
One needs to adopt any good habits that he/she can follow everyday to become successful and happy in life.
And making any habit a part of your lifestyle needs dedication and repetition.
Select any of the daily habits listed below to pick the one that feels close to you. Set a goal to practice that habit every month and add that to your routine.
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How do you become the best version?
a) Being the best version is to become fully aware of your purpose in life and the actions you will take. How you carry your daily life must be in sync with your objectives.
b) When your actions or daily habits align with dreams and intent of your life path you are in the state of best version.
c) What you do, how you do, what you feel, and what you think play a major part in making you the best self.
Here lies the importance of positive habits which when practiced shape the best reality of your life.
Below is the list of 20 good habits you need to start for a better life
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20 Good habits to find your best version
1. Become Positive in Any Life Situation
How do you react when you are thrown into a difficult situation?
Well, I used to get agitated and cranky about any tough phase when I was struggling with my life.
But that wasn’t enough for me to get out of any trouble rather drag me further into a deep mess. Starting to look at life from a positive point of view changed my overall perspective.
Start seeing the positive in any challenge you have to face. I know that many of my readers must be going through some deep pain that leaves no room for thinking anything other than worse.
Use positive statements as affirmation quotes right in your morning and any time of day to shift your negative thinking into positives.
With time you will see a having a positive mindset shifts the way you see any problem in life.
Related post for more: 30 day mental health challenge
2. Quit Bad Habits
If you are on the path to becoming your best self start letting go of bad habits from life.
Unless you remove toxic habits that are ruining your daily life you cannot adopt good habits.
Habits that do not align with the type of life you want to have or the person you are striving to be, are better to be deleted.
You may want to read 8 toxic morning habits to quit instantly
3. Have a Structured Routine
A daily routine is necessary to achieve your goals in life. Routines give you a structure or a pattern that makes it easy to help you follow certain processes towards your targets.
Though routines differ for every individual as per choice and need.
If you want to become successful and productive a healthy routine in your morning as well as evening will set you apart from the rest who don’t.
To make something work routine helps to destress and improve mental health.
This morning routine has the power to set a positive tone for your day. Similarly, a bedtime routine takes care of your sleep schedule and closes your day in a relaxing way.
4. Take Time to Rest Your Mind and Body
Sometimes you need time for yourself to rest. Just relax your mind and body to recharge again.
Give a break to that tired mind and get back to the normal flow of life with a renewed glow.
Doing less or taking a mental health break is beneficial to destress and become productive in daily tasks.
Here is a post which shares the 10 ways to take a mental health break to recharge
5. Say Your Gratitude Prayer For Happiness
A gratitude practice can save you during tough days of life.
Being happy and grateful for all the little things you have right now makes you feel positive.
Gratitude prayers in the form of gratitude journaling are a powerful tool to take charge of your happiness.
You can read these 5 ways to be grateful in daily life and find happiness.
With these daily gratitude journal prompts find answers to your current life and learn how you feel. These questions help to make you feel good and abundant with all that you have in life.
Grab this free gratitude list printable and start feeling blessed everyday!
6. Stretch Your Body to Relax all Tension
Try stretching your body to loosen up all the tension. You will feel wonderfully agile and light once you have stretched yourself in the morning and evening.
Wind down peacefully with a super lithe body and muscles. Regular exercise is super helpful to keep your health in perfect shape.
When you feel good you start working on yourself and become better in every area of life.
Related post: How to relax your anxious mind
7. Have a Fixed Sleep Schedule
A proper bedtime routine will help you to have great sleep at night. Prepare yourself with a fixed sleep schedule for deep sleep.
Having a productive evening routine will help you get ready for sleep and is healthy for overall nighttime well-being.
You may want to read: 50 positive bedtime affirmations for better sleep
8. Say No without Feeling Guilty
Stop putting yourself to be taken advantage of for your yes all the time.
Protect your mental health and overall health by saying No more often.
Avoid thinking about what others will think of you. You don’t have to reach the brink of mental exhaustion and unhappiness.
Say No without feeling guilty and judged for letting others down.
You may want to read: How to stop caring what others think of you
9. Spend Time Alone To Love Yourself More
Cozy up with yourself and only you with some alone time.
This time is to be enjoyed by you alone to keep calm and unite with your thoughts.
You need this only you moments in your daily habit to do anything you love. Do nothing and relax your mind to feel light and let any thoughts pass over without reacting.
Related post to read: How to fall in love with yourself
10. Celebrate small victories
Stop waiting for big achievements to arrive in life for celebration. Be happy for the little wins in daily life that will add up to a mighty victory.
Look for tiny achievements that boost satisfaction and become the motivating factor to improve yourself, even more, the next day.
11. Get Involved with Things You Feel Happy about
Immerse yourself in things that give you happiness and you feel passionate about.
It may be reading, writing, singing, gardening, sculpting, sewing – anything that sets your heart and mind into peace and bliss.
This special time is a healthy way to practice your favorite daily habit that makes you happy.
Here is a post on 17 things you can do on your day off alone or with family
12. Pour Your Thoughts on Journal
Express yourself through the notes in your journal and get to know how you are feeling.
Many times we cannot understand what we want or how we are doing in the rush and chaos of this world.
Daily journaling brings out all the thoughts or emotions on paper and sets you free.
Try these powerful journal prompts to discover yourself or this one that comprises amazing 50 self love journal prompts
13. Choose Simplicity in Daily Life
Try little simple things that bring you joy in your mundane life. A simple way of life makes you more mindful and calm.
Things like the chirping of birds, your morning tea or coffee, a fresh sunny day, and blooming flowers are some small daily experiences that help you to take it slow.
A simple lifestyle makes you enjoy everything with more time and positivity.
Here is a post on: How to live a more free life
14. Be Kind to Yourself and Others
To become your best self choose kindness before being harsh on your every move and action.
Self love is important for your personal growth and calm mental health. This helps to fight any stress and anxiety and diverts your mind towards self esteem and building self confidence.
Be compassionate for others and yourself to add more happiness to your life.
15. Get Outside to Bask in Nature and Feel Alive from Mind, Body and Spirit
The more you spend time outdoors better it will be for your exhausted mind and overall well-being.
This is a good habit to relieve stress and boost your mood any time of day.
Nature heals our tired minds giving us a new direction to look for working on ourselves. A few minutes of daily stroll in nature helps to improve your health and calms yourself.
16. Make Sure You Are Heard by Others
Being heard by others is not raising your voice, but being vocal of your needs and prioritizing yourself. Making sure that your words are heard by others and accepted helps to improve your self worth and self esteem.
Making yourself understood by others helps to build trust and bonds reducing any confusion. This is one of the good habits to your best version in daily life.
When you are present anywhere make sure your presence is felt by others. This makes you feel accepted and boosts self confidence.
17. Avoid and Delete Toxic People from your Life for Mental Peace and Happy Life
If you want to improve your present life and change into a better start removing the toxic people. These people drain away your energy and fill you with self doubt and negativity.
Save your happiness and protect your mental health by staying away from toxic energy.
Rather surround yourself with those people who lift you up in your life goals and have the same life vision.
Having those positive people adds more value to the path of your dreams and objectives.
Related post to read: 8 toxic habits to quit for healthy mind
18. Appreciate More and Complain Less
Start appreciating what you have around you and see how your life changes for the better.
When you have a positive outlook on your life and surroundings, you become more at peace.
Complaining all day about trivial things makes us anxious. It drains all your positive energy making you draw only the negatives in life.
There are things that you cannot control but you can control your thoughts and reactions about them.
Change your mindset to start a new life and become the best version of yourself.
19. Do One Thing at a Time
Avoid multi tasking to reduce errors in your work.
To get more things done focus on one task at a time. This way you will stay more productive in any task.
When your mind is involved in too many activities at the same time, you lose your concentration in any of them.
Take one task at a time to stay fully involved in it.
Here is a post on simple habits to become productive in life
20. Take Care of your Mind, Body and Spirit
Practice self care in daily life to take care of your mind, body, and spirit.
Daily self-care activities improve your mental health and overall well-being. Eat the right food, staying hydrated, being happy, involving in hobbies, are some of the self care ideas you can take up.
You may want to read 60 easy self care ideas for busy women
Take care of your mental health with 30 self care tips for positive mental health
To change your life you need to first start taking utmost care and love for yourself.
These are the good habits to your best version anyone can adopt in daily life to transform their lives.
It is also true every person has a different way of connecting to a habit. Feel free to choose any of the above habits that you feel appropriate.
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